Crunchos Products

Pumpkin Seeds

Pumpkin Seeds

Amount Per Serving 1 oz (28g)
Calories 100 Calories from Fat 70
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Sodium 783mg 33%
Total Carbohydrates 2g 1%
Dietary Fiber 8.1g 32%
Protein 7g 14%
Calcium 0%
Iron 7%
100gm, 200gm

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